Having CBT therapy with Zoe was amazing. She was kind, patient and I felt very comfortable discussing my issues with her. I found the CBT aspect of the therapy very helpful, but I think Zoe’s manner and her ability to help me work through my thoughts was the best aspect. I am forever grateful to Zoe for her help and would thoroughly recommend sessions with her.
Zoe has helped me refocus myself in a kind and caring environment and given me the tools to continue to improve and support myself with my anxiety and weight loss. I now feel in control thanks to the tools she has given me and understand that it is not a quick process, but that it is possible.
Zoe was warm, kind and compassionate and I felt an immediate rapport with her. She was excellent at gaining insight into my particular situation and helped me enormously by teaching me the CBT techniques that would best help me and giving me the coping skills to deal with future problems. I would not hesitate in recommending Zoe to others.